Sleep Better in 6 days
We have created three powerful hypnotherapy audios which have been created by our sleep expert Natasha Taylor. By listening to these audios you will be learning to calm your mind, to create new neural pathways to teach your mind to stop over thinking, worrying and to stop any unnecessary mind chatter. As well as these therapeutic audios you will receive a 20 minute video that takes you through our Sleep House where you can learn everything there is to understand about sleep.
This package has been designed to help you fall asleep, stay asleep and sleep for longer periods.