10 MINUTE BOOSTERS

Choose from our library of 10 Minute Personal Guided Meditation and Hypnotherapy audios for every day issues and behaviours you want to change. Each guided meditation and hypnotherapy audio is created by professional hypnotherapists and includes powerful therapeutic tools including cognitive behavioural therapy, neuro linguistic programming, rewind techniques and more. Simply listen to the audio for a minimum of four times to ensure you gain maximum benefit from the audio and enjoy the changes that take place.