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Anger Management

Anger Management

This Anger Management Guided Meditation & Hypnotherapy session is aimed at people who want to control their anger and respond in a more calm and rational way.

Perhaps your angry emotional reactions are causing you problems or maybe you’re finding it hard to control your anger in general.

Anger can of course be a healthy reaction at times however if you’re finding that more often than not you’re feeling like you’re losing control of the ability to be rational and instead you’re angered easily, it’s now time to regain control.

This hypnotherapy audio can help you to break the habit of getting angry so easily and instead to think more clearly, to feel more in control, to feel more relaxed in general, to find your sense of humour and to feel less frustrated in challenging situations.

We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to controlling your anger.

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